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Food Allergies? How to understand allergies? What to do?
The stomach worsens by eating someone's milk. Someone's purple face itch Someone else started eating stomach pain, These are all food allergies or food allergies. It is also wrong to think that if allergy is eliminated from eggplant, shrimp or cow's meat only. Because one type of food is allergic to food

Milk: Especially allergic milk in children is high. This is called lactose intolation. There is a problem with the lactose-type of milk that has a problem with digestion.

Crop: Barley, corn, oats, flour etc. have gluten food, and many have allergic reactions to gluten. Besides, patients with syllic disease can not eat gluten.

Egg: Many people have allergies in the egg. Eating part of the egg is affected by many people, eyes may become red, itching may cause skin irritation. It is better not to give eggs to very young children.

Fish: Allergies are more in marine fish, shrimp, hilsa, squid etc. Not everyone is prohibited from eating shrimp or hilsa. Those who eat these foods will only exclude them.

Almonds and Seeds: Almonds are also allergic to almonds and vegetable foods. These are also vegetarian food. So, more on the immune system.

How to understand allergies?
If you eat the same type of food, itch your skin and mouth, itching, rash, reading water with nose, red eyes, dry cough, stomachache or pain, diarrhea etc. But you have allergies in that food. Many times breathing difficulties, chest pain may start from very severe allergies. Generally family has allergic history.

What to do?
The easiest way is to avoid the food. It is easy at home, but this material may be hidden in many foods or restaurants. Antihistamines can eat if problems arise. If the person suffers, it is better to find a doctor.

Dr. A F H Helaluddin

Medicine specialist, Sir Salimullah Medical College.
15 - Like 5 d...ago

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